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	<title>Comments for Menopause Herbs</title>
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	<description>Natural Menopause Relief!</description>
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		<title>Comment on Can these be menopause symptoms? by slipstreamer</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/can-these-be-menopause-symptoms-2/comment-page-1#comment-2716</link>
		<dc:creator>slipstreamer</dc:creator>
		<pubDate>Wed, 18 Aug 2010 00:13:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-2716</guid>
		<description>It does sound like menopause, she should see her gyn to check, I am sure that they have tests they can do to check hormone levels or similar. My Mom went through it at that age a few years ago. 

The anxiety and heart racing just might be stress induced - but see a doctor to make sure. That is also the age that women need to worry about cardiovascular health as well.</description>
		<content:encoded><![CDATA[<p>It does sound like menopause, she should see her gyn to check, I am sure that they have tests they can do to check hormone levels or similar. My Mom went through it at that age a few years ago. </p>
<p>The anxiety and heart racing just might be stress induced &#8211; but see a doctor to make sure. That is also the age that women need to worry about cardiovascular health as well.</p>
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		<title>Comment on What are some natual or nutritional ways to combat menopause symptoms? by JustMe</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/what-are-some-natual-or-nutritional-ways-to-combat-menopause-symptoms-2/comment-page-1#comment-2712</link>
		<dc:creator>JustMe</dc:creator>
		<pubDate>Thu, 12 Aug 2010 12:23:44 +0000</pubDate>
		<guid isPermaLink="false">#comment-2712</guid>
		<description>I recommend all natural Menopause Balance Complex.

This complex uses compounds found in plants call phytoestrogens to ease mood swings, sleeplessness, and hot flashes associated with menopause.

Contains a standardized extract of Black Cohosh as well as Soy Isoflavones and Flaxseed.  Also contains a proprietary phytoestrogen blend of dong quai, red clover, and licorice.  No artificial colors, flavors, or synthetic preservatives.

Hope this is helpful and feel free to contact me with questions or the website.</description>
		<content:encoded><![CDATA[<p>I recommend all natural Menopause Balance Complex.</p>
<p>This complex uses compounds found in plants call phytoestrogens to ease mood swings, sleeplessness, and hot flashes associated with menopause.</p>
<p>Contains a standardized extract of Black Cohosh as well as Soy Isoflavones and Flaxseed.  Also contains a proprietary phytoestrogen blend of dong quai, red clover, and licorice.  No artificial colors, flavors, or synthetic preservatives.</p>
<p>Hope this is helpful and feel free to contact me with questions or the website.</p>
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		<title>Comment on Is it normal for menopause symptoms to increase immediately when periods stop? by michellemom</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/is-it-normal-for-menopause-symptoms-to-increase-immediately-when-periods-stop-2/comment-page-1#comment-2703</link>
		<dc:creator>michellemom</dc:creator>
		<pubDate>Sat, 07 Aug 2010 00:15:29 +0000</pubDate>
		<guid isPermaLink="false">#comment-2703</guid>
		<description>35 Possible Symptoms Of Premenopause 

1. Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling
2. Bouts of rapid heart beat
3. Irritability
4. Mood swings, sudden tears
5. Trouble sleeping through the night (with or without night sweats)
6. Irregular periods; shorter, lighter periods; heavier periods, flooding; phantom periods, shorter cycles, longer cycles
7. Loss of libido (see note)
8. Dry vagina, a general drying out that can include eyes, mouth, joints and skin. (see note)
9. Crashing fatigue
10. Anxiety, feeling ill at ease
11. Feelings of dread, apprehension, doom (see note)
12. Difficulty concentrating, disorientation, mental confusion
13. Disturbing memory lapses
14. Incontinence, especially upon sneezing, laughing; urge incontinence (see note)
15. Itchy, crawly skin (see note)
16. Aching, sore joints, muscles and tendons (see note)
17. Increased tension in muscles
18. Breast tenderness
19. Headache change: increase or decrease
20. Gastrointestinal distress, indigestion, flatulence, gas pain, nausea
21. Sudden bouts of bloat
22. Depression (see note)
23. Exacerbation of existing conditions
24. Increase in allergies
25. Weight gain (see note)
26. Hair loss or thinning, head, pubic, or whole body; increase in facial hair
27. Dizziness, light-headedness, episodes of loss of balance
28. Changes in body odor
29. Electric shock sensation under the skin and in the head (see note)
30. Tingling in the extremities, (see note)
31. Gum problems, increased bleeding
32. Burning tongue, burning roof of mouth, bad taste in mouth, dry mouth, change in breath odor
33. Osteoporosis (after several years)
34. Changes in fingernails: softer, crack or break easier
35. Tinnitus: ringing in ears, bells, &#039;whooshing&#039; buzzing etc.

NOTES: 
Symptom 1 (hot flashes)
Hot flashes are due to the hypothalamic response to declining ovarian estrogen production. The declining estrogen state induces hypophysiotropic neurons in the arcuate nucleas of the hypothalamus to release gonadotropin-releasing hormone (GnRH) in a pulsatile fashion, which in turn stimulates release of luteinizing hormone (LH). Extremely high pulses of LH occur during the period of declining estrogen production. The LH has vasodilatory effects, which leads to flushing.

Symptom 7 (loss of libido)
For some women the loss is so great that they actually find sex repulsive, in much the same way as they felt before puberty. What hormones give, loss of hormones can take away.

Symptom 8 (dry vagina)
results in painful intercourse

Symptom 11 (doom thoughts)
includes thoughts of death, picturing one&#039;s own death

Symptom 14 (incontinence)
reflects a general loss of smooth muscle tone

Symptom 15 (itchy, crawly skin)
feeling of ants crawling under the skin, not just dry itchy skin

Symptom 16 (aching sore joints)
may include such problems as carpal tunnel syndrome

Symptom 22 (depression)
different from other depression, the inability to cope is overwhelming. There is a feeling of loss of self. Hormone therapy ameliorates the depression dramatically.

Symptom 25 (weight gain)
often around the waist and thighs, resulting in the disappearing waistline

Symptom 29 (shock sensation)
&quot;the feeling of a rubber band snapping in the layer of tissue between skin and muscle. It is a precursor to a hot flash&quot;

Symptom 30 (tingling in extremities)
can also be a symptom of B-12 deficiency, diabetes, alterations in the flexibility of blood vessels, or a depletion of potassium or calcium

Some of the 34 signs may also be symptoms of one of the following:
* hypothyroidism
* diabetes
* depression with another etiology
* Multiple Sclerosis
* other medical conditions
If you have reason to believe you may have one of these conditions, please see your doctor for treatment.
Need more info?
E-mail me!
Blessings~
Michelle Jones</description>
		<content:encoded><![CDATA[<p>35 Possible Symptoms Of Premenopause </p>
<p>1. Hot flashes, flushes, night sweats and/or cold flashes, clammy feeling<br />
2. Bouts of rapid heart beat<br />
3. Irritability<br />
4. Mood swings, sudden tears<br />
5. Trouble sleeping through the night (with or without night sweats)<br />
6. Irregular periods; shorter, lighter periods; heavier periods, flooding; phantom periods, shorter cycles, longer cycles<br />
7. Loss of libido (see note)<br />
8. Dry vagina, a general drying out that can include eyes, mouth, joints and skin. (see note)<br />
9. Crashing fatigue<br />
10. Anxiety, feeling ill at ease<br />
11. Feelings of dread, apprehension, doom (see note)<br />
12. Difficulty concentrating, disorientation, mental confusion<br />
13. Disturbing memory lapses<br />
14. Incontinence, especially upon sneezing, laughing; urge incontinence (see note)<br />
15. Itchy, crawly skin (see note)<br />
16. Aching, sore joints, muscles and tendons (see note)<br />
17. Increased tension in muscles<br />
18. Breast tenderness<br />
19. Headache change: increase or decrease<br />
20. Gastrointestinal distress, indigestion, flatulence, gas pain, nausea<br />
21. Sudden bouts of bloat<br />
22. Depression (see note)<br />
23. Exacerbation of existing conditions<br />
24. Increase in allergies<br />
25. Weight gain (see note)<br />
26. Hair loss or thinning, head, pubic, or whole body; increase in facial hair<br />
27. Dizziness, light-headedness, episodes of loss of balance<br />
28. Changes in body odor<br />
29. Electric shock sensation under the skin and in the head (see note)<br />
30. Tingling in the extremities, (see note)<br />
31. Gum problems, increased bleeding<br />
32. Burning tongue, burning roof of mouth, bad taste in mouth, dry mouth, change in breath odor<br />
33. Osteoporosis (after several years)<br />
34. Changes in fingernails: softer, crack or break easier<br />
35. Tinnitus: ringing in ears, bells, &#8216;whooshing&#8217; buzzing etc.</p>
<p>NOTES:<br />
Symptom 1 (hot flashes)<br />
Hot flashes are due to the hypothalamic response to declining ovarian estrogen production. The declining estrogen state induces hypophysiotropic neurons in the arcuate nucleas of the hypothalamus to release gonadotropin-releasing hormone (GnRH) in a pulsatile fashion, which in turn stimulates release of luteinizing hormone (LH). Extremely high pulses of LH occur during the period of declining estrogen production. The LH has vasodilatory effects, which leads to flushing.</p>
<p>Symptom 7 (loss of libido)<br />
For some women the loss is so great that they actually find sex repulsive, in much the same way as they felt before puberty. What hormones give, loss of hormones can take away.</p>
<p>Symptom 8 (dry vagina)<br />
results in painful intercourse</p>
<p>Symptom 11 (doom thoughts)<br />
includes thoughts of death, picturing one&#8217;s own death</p>
<p>Symptom 14 (incontinence)<br />
reflects a general loss of smooth muscle tone</p>
<p>Symptom 15 (itchy, crawly skin)<br />
feeling of ants crawling under the skin, not just dry itchy skin</p>
<p>Symptom 16 (aching sore joints)<br />
may include such problems as carpal tunnel syndrome</p>
<p>Symptom 22 (depression)<br />
different from other depression, the inability to cope is overwhelming. There is a feeling of loss of self. Hormone therapy ameliorates the depression dramatically.</p>
<p>Symptom 25 (weight gain)<br />
often around the waist and thighs, resulting in the disappearing waistline</p>
<p>Symptom 29 (shock sensation)<br />
&quot;the feeling of a rubber band snapping in the layer of tissue between skin and muscle. It is a precursor to a hot flash&quot;</p>
<p>Symptom 30 (tingling in extremities)<br />
can also be a symptom of B-12 deficiency, diabetes, alterations in the flexibility of blood vessels, or a depletion of potassium or calcium</p>
<p>Some of the 34 signs may also be symptoms of one of the following:<br />
* hypothyroidism<br />
* diabetes<br />
* depression with another etiology<br />
* Multiple Sclerosis<br />
* other medical conditions<br />
If you have reason to believe you may have one of these conditions, please see your doctor for treatment.<br />
Need more info?<br />
E-mail me!<br />
Blessings~<br />
Michelle Jones</p>
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		<title>Comment on Does anyone know what natural products can be taken for menopause symptoms? by 317bossyaussie</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/does-anyone-know-what-natural-products-can-be-taken-for-menopause-symptoms-2/comment-page-1#comment-2699</link>
		<dc:creator>317bossyaussie</dc:creator>
		<pubDate>Mon, 02 Aug 2010 12:18:47 +0000</pubDate>
		<guid isPermaLink="false">#comment-2699</guid>
		<description>ESTROVEN.....this is what I have been taking for 6 years now.  It is sold over the counter.  It is natural products and has worked wonders for me.  I take the regular one (there is an extra strength one that I tried; however, you have to take it more than once a day and it did not work as well).  Did I say it&#039;s done wonders for me???  Well, it has!  

I had to have a totaly hysterectomy before I was 40 and because it was cancer I could not take any hormone replacement.  I went cold turkey into the hot flashes and everything else associated with menopause.  It was horrible and I thought I was loosing my mind.

This went on for 2 years and I thought it would let up, but it didn&#039;t.  It continued to get worse.  I saw a commercial on tv for this Estroven and decided it was worth a try.  I called my doctor first and he said it would be ok to try, but he doubted it would work.

I bought it and after just 2 days I noticed a slight difference.  After a full week, no more hot flashes!  I did get a couple over the years, but they have been no where near what I was having in the beginning.  All my other symptoms have gotten better too.

A couple of years ago I figured that it&#039;s been so long since I&#039;ve had the hyst that I could probably quit taking this Estroven...boy was I wrong!  All the symptoms started coming back, so I started it right up again.

Since I&#039;ve been taking it, I&#039;ve talked with my doctor and the pharmacist about it and their thoughts have changed on it too.  They both reccommend it now because so many women have taken it and reported back to them with good results.  Some women even call them their &quot;happy pills&quot; because you feel so much better without those nasty hot flashes and you&#039;re able to sleep a little better too...not to mention, you&#039;re less crabby!

Good luck and if you give it a try, I hope you have good results with it too (by the way, I&#039;ve also tried the generic of it and it doesn&#039;t work as well...FYI).</description>
		<content:encoded><![CDATA[<p>ESTROVEN&#8230;..this is what I have been taking for 6 years now.  It is sold over the counter.  It is natural products and has worked wonders for me.  I take the regular one (there is an extra strength one that I tried; however, you have to take it more than once a day and it did not work as well).  Did I say it&#8217;s done wonders for me???  Well, it has!  </p>
<p>I had to have a totaly hysterectomy before I was 40 and because it was cancer I could not take any hormone replacement.  I went cold turkey into the hot flashes and everything else associated with menopause.  It was horrible and I thought I was loosing my mind.</p>
<p>This went on for 2 years and I thought it would let up, but it didn&#8217;t.  It continued to get worse.  I saw a commercial on tv for this Estroven and decided it was worth a try.  I called my doctor first and he said it would be ok to try, but he doubted it would work.</p>
<p>I bought it and after just 2 days I noticed a slight difference.  After a full week, no more hot flashes!  I did get a couple over the years, but they have been no where near what I was having in the beginning.  All my other symptoms have gotten better too.</p>
<p>A couple of years ago I figured that it&#8217;s been so long since I&#8217;ve had the hyst that I could probably quit taking this Estroven&#8230;boy was I wrong!  All the symptoms started coming back, so I started it right up again.</p>
<p>Since I&#8217;ve been taking it, I&#8217;ve talked with my doctor and the pharmacist about it and their thoughts have changed on it too.  They both reccommend it now because so many women have taken it and reported back to them with good results.  Some women even call them their &quot;happy pills&quot; because you feel so much better without those nasty hot flashes and you&#8217;re able to sleep a little better too&#8230;not to mention, you&#8217;re less crabby!</p>
<p>Good luck and if you give it a try, I hope you have good results with it too (by the way, I&#8217;ve also tried the generic of it and it doesn&#8217;t work as well&#8230;FYI).</p>
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		<title>Comment on Can the depo provera shot cause pre-menopause? by debbie</title>
		<link>http://www.menopauseherbs.org/pre-menopause/can-the-depo-provera-shot-cause-pre-menopause/comment-page-1#comment-2698</link>
		<dc:creator>debbie</dc:creator>
		<pubDate>Sun, 01 Aug 2010 15:22:40 +0000</pubDate>
		<guid isPermaLink="false">#comment-2698</guid>
		<description>Yes!! I was on it for 5 years and my pubic hair started to go grey (im 29), I also feel old and my metabolism has gone to pot.</description>
		<content:encoded><![CDATA[<p>Yes!! I was on it for 5 years and my pubic hair started to go grey (im 29), I also feel old and my metabolism has gone to pot.</p>
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		<title>Comment on Should a woman be on hormone replacement therapy if she&#039;s not having menopause symptoms? by vnbmuliyala</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/should-a-woman-be-on-hormone-replacement-therapy-if-shes-not-having-menopause-symptoms-2/comment-page-1#comment-2695</link>
		<dc:creator>vnbmuliyala</dc:creator>
		<pubDate>Thu, 29 Jul 2010 00:03:21 +0000</pubDate>
		<guid isPermaLink="false">#comment-2695</guid>
		<description>no need at all.</description>
		<content:encoded><![CDATA[<p>no need at all.</p>
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		<title>Comment on Ladies I have a Q on menopause symptoms and how to dodge them? by lyndell v</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/ladies-i-have-a-q-on-menopause-symptoms-and-how-to-dodge-them-2/comment-page-1#comment-2694</link>
		<dc:creator>lyndell v</dc:creator>
		<pubDate>Sat, 24 Jul 2010 12:05:23 +0000</pubDate>
		<guid isPermaLink="false">#comment-2694</guid>
		<description>I went through menopause without really knowing too much that I was,as I was still on the pill. I still had the hot flushes tho. Many of my friends go to health food stores there are many alternative treatments there, most work really well Good Luck</description>
		<content:encoded><![CDATA[<p>I went through menopause without really knowing too much that I was,as I was still on the pill. I still had the hot flushes tho. Many of my friends go to health food stores there are many alternative treatments there, most work really well Good Luck</p>
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		<title>Comment on Menopause Symptoms Gone Away But I Still Get My Period? by Q</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/menopause-symptoms-gone-away-but-i-still-get-my-period/comment-page-1#comment-2691</link>
		<dc:creator>Q</dc:creator>
		<pubDate>Mon, 19 Jul 2010 00:03:53 +0000</pubDate>
		<guid isPermaLink="false">#comment-2691</guid>
		<description>Your situation is called peri-menopause. This is the several years before actual menopause. You are considered to be in menopause if you have not had a period in a year, so you&#039;re not there yet. You&#039;re experiencing fluctuating hormones as your ovaries kind of sputter and don&#039;t work, then work overdrive, kind of like a car engine that is not working right--you step on the gas pedal and nothing happens, then suddenly the car jerks forward really fast, then nothing again. This causes hot flashes and other menopausal symptoms. Yes, it&#039;s still possible for you to get pregnant--in fact, there are more women in their 40s who have abortions than teenagers because so many women in their 40s think they can&#039;t get pregnant, when in fact they can, so they end up with unplanned pregnancies.  So continue to use birth control if you don&#039;t want to get pregnant. If the menopausal symptoms are very annoying to you, you could go on birth control pills, which will even out your hormones and prevent those symptoms. 

Fibroids can cause unexplained bleeding, and extra heavy bleeding. If your periods  are like normal, then it&#039;s probably just normal monthly bleeding, not fibroids.</description>
		<content:encoded><![CDATA[<p>Your situation is called peri-menopause. This is the several years before actual menopause. You are considered to be in menopause if you have not had a period in a year, so you&#8217;re not there yet. You&#8217;re experiencing fluctuating hormones as your ovaries kind of sputter and don&#8217;t work, then work overdrive, kind of like a car engine that is not working right&#8211;you step on the gas pedal and nothing happens, then suddenly the car jerks forward really fast, then nothing again. This causes hot flashes and other menopausal symptoms. Yes, it&#8217;s still possible for you to get pregnant&#8211;in fact, there are more women in their 40s who have abortions than teenagers because so many women in their 40s think they can&#8217;t get pregnant, when in fact they can, so they end up with unplanned pregnancies.  So continue to use birth control if you don&#8217;t want to get pregnant. If the menopausal symptoms are very annoying to you, you could go on birth control pills, which will even out your hormones and prevent those symptoms. </p>
<p>Fibroids can cause unexplained bleeding, and extra heavy bleeding. If your periods  are like normal, then it&#8217;s probably just normal monthly bleeding, not fibroids.</p>
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		<title>Comment on My Grandma Is Experiancing Menopause Symptoms 5 years After She Finished The Menopause? by hot1</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/my-grandma-is-experiancing-menopause-symptoms-5-years-after-she-finished-the-menopause-2/comment-page-1#comment-2689</link>
		<dc:creator>hot1</dc:creator>
		<pubDate>Wed, 14 Jul 2010 00:07:31 +0000</pubDate>
		<guid isPermaLink="false">#comment-2689</guid>
		<description>there might be something more than that. see the doc asap ☺ i hope shes ok</description>
		<content:encoded><![CDATA[<p>there might be something more than that. see the doc asap ☺ i hope shes ok</p>
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		<title>Comment on what are the peri menopause symptoms? by Kris L</title>
		<link>http://www.menopauseherbs.org/menopause-symptoms/what-are-the-peri-menopause-symptoms-2/comment-page-1#comment-2685</link>
		<dc:creator>Kris L</dc:creator>
		<pubDate>Fri, 09 Jul 2010 00:07:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-2685</guid>
		<description>You don&#039;t have the symptoms of peri-menopause yet.  You&#039;ll get hot flashes and night sweats, cold flashes, and your periods will get heavier and you&#039;ll join the &#039;black pants society&#039; (due to sudden and intermittent bleeding) ... then you&#039;ll go into a &#039;strange period&#039; where your periods may &#039;shorten&#039; or you may have one agonizingly long period (one whole year).  Menopause is when you &#039;stop having periods entirely&#039; that LASTS one full year.  If you take birth control pills, you may continue to &#039;have periods&#039; because of the pills, and the same goes with taking hormones for the &#039;hot flashes.&#039;  I&#039;m one of the few who went through the whole of peri-menopause and menopause with &#039;no hormones&#039; of any kind, not because I &#039;wanted to&#039; but because my doctor was very worried about me, due to the fact I had two major heart attacks a month apart, and had two &#039;stents&#039; put into my heart.  Hormones were &#039;seriously contraindicated&#039; for me.  I&#039;m now about 5 years &#039;past menopause&#039; ... no more heart attacks (so far, knock wood) and am &#039;healthier than before&#039; ... I also have no more night sweats and hot flashes, but my hands and feet are constantly freezing, and I have trouble with my &#039;inner thermostat&#039; ... my husband says I&#039;m &#039;schizothermic&#039; which seems to be the &#039;worst&#039; of being a &#039;crone&#039; ... so far.  I&#039;m 58, and very happy to answer your questions.</description>
		<content:encoded><![CDATA[<p>You don&#8217;t have the symptoms of peri-menopause yet.  You&#8217;ll get hot flashes and night sweats, cold flashes, and your periods will get heavier and you&#8217;ll join the &#8216;black pants society&#8217; (due to sudden and intermittent bleeding) &#8230; then you&#8217;ll go into a &#8216;strange period&#8217; where your periods may &#8216;shorten&#8217; or you may have one agonizingly long period (one whole year).  Menopause is when you &#8216;stop having periods entirely&#8217; that LASTS one full year.  If you take birth control pills, you may continue to &#8216;have periods&#8217; because of the pills, and the same goes with taking hormones for the &#8216;hot flashes.&#8217;  I&#8217;m one of the few who went through the whole of peri-menopause and menopause with &#8216;no hormones&#8217; of any kind, not because I &#8216;wanted to&#8217; but because my doctor was very worried about me, due to the fact I had two major heart attacks a month apart, and had two &#8216;stents&#8217; put into my heart.  Hormones were &#8216;seriously contraindicated&#8217; for me.  I&#8217;m now about 5 years &#8216;past menopause&#8217; &#8230; no more heart attacks (so far, knock wood) and am &#8216;healthier than before&#8217; &#8230; I also have no more night sweats and hot flashes, but my hands and feet are constantly freezing, and I have trouble with my &#8216;inner thermostat&#8217; &#8230; my husband says I&#8217;m &#8216;schizothermic&#8217; which seems to be the &#8216;worst&#8217; of being a &#8216;crone&#8217; &#8230; so far.  I&#8217;m 58, and very happy to answer your questions.</p>
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